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Hey girl,

CELEBRATE YOURSELF!

At the core of the Youth EmpowHERment Sleepover is a message and an opportunity...

 

Every girl is strong, capable, and deserves access to mental health education and support. With the proper tools, each participant has the potential to change her life in a big way. The possibilities are limitless and the impact on her future is immeasurable.

We provide an opportunity to be a part of a growing sisterhood full of friendship, authenticity, and purpose. Your courage, talents, strength, and ideas are essential to our mission.

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JULY 16 - 17, 2022
Los Angeles, California

Two Days, Countless Lessons, Tons of Fun

Difference

MAKING A

OUR MISSION

empowerment , education & community

We empower teen girls by providing a safe space where they can gather in a fun, relaxed setting to develop a deeper understanding and appreciation of themselves, their peers, and their world. The Youth EmpowHERment Sleepover is a celebration of self-love; focused on courage, strength, and authenticity.

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Mental Health

TEENS and

IT'S TIME TO TALK ABOUT

1 in 6
YOUTH BETWEEN 12-17 YEARS OLD EXPERIENCE A MAJOR DEPRESSIVE EPISODE
3
MILLION
HAD SERIOUS THOUGHTS OF SUICIDE
31
%
INCREASE IN MENTAL HEALTH RELATED EMERGENCY DEPARTMENT VISITS
BASED ON NAMI 2020 MENTAL HEALTH BY THE NUMBERS REPORT NAMI.ORG
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MEET OUR SPONSOR

Listen here!

We are honored to have Andrea Sonnenberg and her podcast 'Getting Thru' as sponsors of this year's event.

 

After the death of her son, Andrea realized that mental health does not get the attention it deserves.

She started the 'Getting Thru' podcast to highlight stories of perseverance despite the struggles with mental health.

Our founder Brianna had the opportunity to speak with Andrea on the 'Getting Thru' podcast. 

Listen to Brianna's episode of 'Getting Thru' here.

WORDS OF ENCOURAGEMENT

The conference helps build up your self-confidence, reminds you of the importance of supporting our fellow sisters, and teaches you positive strategies to cope with mental health struggles. The support and love shown throughout the made it so welcoming and allowed us to open up and not be afraid to be ourselves. Absolutely loved it and I hope I get to do it again!!

- Participant